scorpio 发表于 2022-7-3 03:52:04

吃榴梿会发胖?告诉你果王的4大好处

<p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);">榴梿是大马果王是众所皆知的事,即便疫情期间也不影响本地人对它的热爱,2020年本地消耗了超过3.03亿公斤的榴梿,相当于超过75,000头大象。尽管如此,榴梿的口感、味道和高脂肪含量让很多人对它产生了很大的误解,这里告诉你榴梿的4大好处!</p><img alt="" src="https://www.orientaldaily.com.my/images/uploads/news/2022/JUNE_2022/20220627/durian-fruit-1296x728-feature.jpg" title="" caption="" class="" style="box-sizing: border-box; border-style: none; vertical-align: middle; width: 600px; height: 337px; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; font-size: 16px; background-color: rgb(249, 249, 249);"><span style="color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; font-size: 16px; background-color: rgb(249, 249, 249);"></span><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);"></p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);"><span style="box-sizing: border-box; font-weight: bolder;">1. 营养惊人</span></p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);">无论我们对榴梿多么喜爱,在榴梿季节忍不住放纵吃太多的时候,都会让人产生“腻”的感觉。这也是人们对榴梿产生负面印象的因素之一。实际上,榴梿充满了各种营养,譬如与牛油果一样含有大量的健康脂肪,可帮助我们的身体吸收A、D、E、K等维他命。<span style="font-weight: bolder; font-size: 1.1rem;">2. 可帮助缓解高血压</span></p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);">除了健康脂肪,榴梿也含有丰富的钾。高血压是心血管疾病的主要诱因,而钾可帮助缓解心血管壁的紧綳,进一步协助降低血压。</p><img alt="" src="https://www.orientaldaily.com.my/images/uploads/news/2022/JUNE_2022/20220627/Knee-Pain-compressor.jpg" title="" caption="" class="" style="box-sizing: border-box; border-style: none; vertical-align: middle; width: 600px; height: 355px; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; font-size: 16px; background-color: rgb(249, 249, 249);"><span style="color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; font-size: 16px; background-color: rgb(249, 249, 249);"></span><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);"></p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);"><span style="box-sizing: border-box; font-weight: bolder;">3. 关节疼痛的救星</span></p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);">榴莲比许多其他热带水果含有更多的维他命C,而作为维他命中“英雄中的英雄”,它可帮助环节关节疼痛。一些关节疼痛问题是因缺乏维他命C而导致,因此摄取足够的维他命有助于减低癌症或相关疼痛的风险。</p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);">&nbsp;</p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);"><span style="box-sizing: border-box; font-weight: bolder;">4. 帮助排便</span></p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);">除了含有大量的维他命,榴梿里也有丰富的天然糖份,在消化过过程中接触到肠道细菌后就会开始发酵。这能充当益生菌的角色,喂养肠道中微小的细菌提升消化功能同时改善结肠健康。</p><img alt="" src="https://www.orientaldaily.com.my/images/uploads/news/2022/JUNE_2022/20220627/Durian-musang-king-facts.jpg" title="" caption="" class="" style="box-sizing: border-box; border-style: none; vertical-align: middle; width: 600px; height: 338px; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; font-size: 16px; background-color: rgb(249, 249, 249);"><span style="color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; font-size: 16px; background-color: rgb(249, 249, 249);"></span><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);"></p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);"><span style="box-sizing: border-box; font-weight: bolder;">榴梿知多少?</span></p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);">1.榴梿中著名的“猫山王”品种,的起源地是吉兰丹话望生地区(Gua Musang),因而得名猫山王。</p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);">2.D24也被称为“苏丹”榴莲,因为早年产量有限,传统上这是为皇族保留的榴梿。</p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);">3. 为什么榴梿会被取名为“红虾”?因为它果肉的形状弯曲,加上粉色的色调,让人联想到煮熟了的红虾,因而以此命名。</p><p style="box-sizing: border-box; margin-bottom: 1.5rem; font-size: 1.1rem; padding-right: 1rem; padding-left: 1rem; line-height: 1.8; color: rgb(33, 37, 41); font-family: &quot;.PingFang-SC-Regular&quot;, Helvetica, Roboto, Arial, sans-serif; background-color: rgb(249, 249, 249);">4. 本地最昂贵的榴梿是什么品种?不是你所熟悉的猫山王,而是“黑刺”,它的价格比每公斤70令吉的猫山王还要高,每公斤要价约莫100令吉。</p><p></p>
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